Depressed? Everyone is, at some or the other point in life. Sometimes it doesn't take a lot to pull you down, and sometimes it takes everything to pull you down, eventually.
So what do you do? sit in a corner and cry? yeah well, that is a very effective initial stress-letting-out technique. But then what? get up a and get on with life. You could do that, buttttt, you're not going to have satisfactorily released your stress. Break a plate or two, throw stuff around, THAT is what is more effective. Listen to your favorite songs, drown out the rest of the world, that is by far, the most effective method I'd say. Music is the singularly most powerful tool to shut out the rest of the world, all you have to do is crank up the volume on your ipod and you're all set!
through all this thought, there's one thing you must never forget. and that is, there are people in the world who love you.
No matter what you are, what you were, what you will be, they will love you nonetheless. Unconditional love? Maybe, maybe not. But they're people who you can fall back on. You know who those people are, but forget at a time when you need to remember it the most.
Make a note on your phone, set reminders for every two days, write it on your hand, stick a list on your wall, stick a post-it on every book you own, just don't let yourself forget it.
Always looking for answers and never getting them is super-annoying. Knowing that even if you dont get those answers and are a mess, you have someone to fall back on, literally. Its gonna be a lot of people, not just one person.
Like the lyrics of crash and burn by savage garden go,
Let me be the one you call
If you jump I'll break your fall
Lift you up and fly away with you into the night
If you need to fall apart
I can mend a broken heart
If you need to crash then crash and burn
You're not alone
If you have people who are there to cushion your fall, make sure you're there to cushion someone else's fall to. Coz what goes around, comes around to bite you in the ass!
So what do you do? sit in a corner and cry? yeah well, that is a very effective initial stress-letting-out technique. But then what? get up a and get on with life. You could do that, buttttt, you're not going to have satisfactorily released your stress. Break a plate or two, throw stuff around, THAT is what is more effective. Listen to your favorite songs, drown out the rest of the world, that is by far, the most effective method I'd say. Music is the singularly most powerful tool to shut out the rest of the world, all you have to do is crank up the volume on your ipod and you're all set!
through all this thought, there's one thing you must never forget. and that is, there are people in the world who love you.
No matter what you are, what you were, what you will be, they will love you nonetheless. Unconditional love? Maybe, maybe not. But they're people who you can fall back on. You know who those people are, but forget at a time when you need to remember it the most.
Make a note on your phone, set reminders for every two days, write it on your hand, stick a list on your wall, stick a post-it on every book you own, just don't let yourself forget it.
Always looking for answers and never getting them is super-annoying. Knowing that even if you dont get those answers and are a mess, you have someone to fall back on, literally. Its gonna be a lot of people, not just one person.
Like the lyrics of crash and burn by savage garden go,
Let me be the one you call
If you jump I'll break your fall
Lift you up and fly away with you into the night
If you need to fall apart
I can mend a broken heart
If you need to crash then crash and burn
You're not alone
If you have people who are there to cushion your fall, make sure you're there to cushion someone else's fall to. Coz what goes around, comes around to bite you in the ass!
